New to Pole Fitness? Start Here!
No experience? No upper body strength? No problem! Paradise Pole Fitness is beginner-friendly, welcoming, and designed to help you feel confident from your very first class!
​
Now that you’re here, let’s get you started.
Your journey begins with our "Intro to Pole" class—the perfect introduction to movement, confidence, and technique. You’ll learn foundational skills in a welcoming, empowering space designed to help you feel comfortable from the moment you walk in.
​
​We offer Intro to Pole at both of our Paradise locations, making it easy for you to begin your journey wherever you feel most comfortable.
Glendale - Saturday at 11:30 am
Midtown - Wednesdays at 7:25 pm
Click the link below to book your first class and step into Paradise.
​
Please Note: When booking your first class, be sure to double-check the date, time, and location before confirming your reservation.
Now that you’ve booked your first class… what’s next?!
​
Well, there’s so much in store for you! Pole is fun, exciting, and full of opportunities to grow. After your first Intro to Pole class, you’re more than welcome to take it again if you feel like you need a little more time with the basics—and that’s totally okay.
​
But if you’re feeling ready… it’s time to take the next step in your pole journey: Beginner Pole Paradise! ✨
That’s right—you’ve graduated, and now it’s time to get to work.
Our Beginner Pole Paradise class is designed to help you build strength, confidence, and technique. In this class, you’ll continue working on foundational skills like spins, pole sits, climbs, and transitions, all while becoming more comfortable and confident on the pole.
​​​
This is where everything starts to come together. You’ll feel stronger, move with more control, and really begin to see your progress.
​
Check out each space and start your journey!!!
You Belong Here
Paradise Pole Fitness Glendale
Our original home and foundation of Paradise, This is where it all started - a welcoming space focused on building strong technique, confidence, and community. From your very first class to leveling up your skills, Glendale is all about growth and consistency.
Paradise Pole Fitness Midtown
Our newest pole studio in the heart of Phoenix. Midtown brings the same Paradise energy with a fresh vibe. This space is designed for all levels to explore pole fitness, build strength, and step into their confidence in a modern, intimate setting.
Paradise Midtown Dance
A dedicated space for movement beyond the pole.
This studio space is perfect for dance-based classes like heels, flow, belly dance, and more. Focused on musicality, expression, and full-body movement, this space allows you to explore a different side of your movement journey.
Now that you know where to start check out these pages below: