What To Wear

Pole Classes:

 

Shorts are required for tricks or Fundamentals classes. Leggings or
leg-warmers are not recommended however are ok for choreography
classes, unless otherwise noted in the class description.

 

Sports Bra or Tank Top.

 

Knee pads are recommended for sensitive knees or floor work and
choreography classes.

 

Heels are not required 

Shoes will be available for rental

 

ABSOLUTELY NO JEWELRY. It will damage the poles.
Do not wear lotion on the day of class. It will make you and the pole
slippery.

 

Yoga Mat (Paradise Pole Fitness DOES have mats available for use.)
Some of these items, plus grip aids, are available for purchase at the front
desk.

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GRIP AIDS MAY BE PURCHASED AT THE FRONT DESK.

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